Category: Diet & Fitness

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Image for Fat Is a Family Affair

Fat Is a Family Affair

By: Judi Hollis

Price: $5.50

Publisher: Hazelden Publishing & Educational Services: July 1996

Seller ID: 41082

ISBN: 0894862634

Condition: Used - Good


The resources here will guide you along a pathway of self-assessment, discovery, and fulfillment.Judi Hollis helps readers understand the compulsive nature of eating disorders and its dramatic effect on the entire family. The step-by-step format and personal examples help readers explore their role in this complex disorder. View more info

Image for The New Beverly Hills Diet

The New Beverly Hills Diet

By: Judy Mazel, Michael Wyatt

Price: $6.50

Publisher: HCI: October 1996

Seller ID: 51584

ISBN: 1558744258

Condition: Used - Good


Imagine a program where you can indulge in your favorite foods--from steak to pasta, and even champagne--and still lose weight easily. Then imagine being able to maintain your new slim shape forever. With this new program, author Judy Mazel has made your dreams a reality. She shows you how to take charge of the foods you eat to achieve a lifestyle eating plan that will keep you off the "fat track" for good. The secret to your new slimhood rests with Conscious Combinin... View more info

Image for Thin Within : A Grace-Oriented Approach to Lasting Weight Loss

Thin Within : A Grace-Oriented Approach to Lasting Weight Loss

By: JUDY WARDELL HALLIDAY, ARTHUR W. HALLIDAY, HEIDI BYLSMA, SALLY RACKETS

Price: $8.00

Publisher: Thomas Nelson Inc: December 2002

Seller ID: 41078

ISBN: 0849916917

Condition: Used - Good


Diets just don't work. Judy Halliday and Dr. Arthur have years worth of research to prove it and most Americans have personal testimonies that echo that same sad truth. But Halliday's extensive experience and study also prove that you can reach and maintain your ideal weight by simply listening to your body. If you have suffered from being overweight or have struggled with an eating disorder, "Thin Within" is the truth you have been searching for and it "will" set you fr... View more info

Image for The Diet Cure

The Diet Cure

By: Julia Ross

Price: $7.00

Publisher: Penguin Books: May 2000

Seller ID: 124351

ISBN: 0140286527

Condition: Used - Good


For the more than eighty million Americans who diet regularly--and without success--this amazing new program, based on ten years of proven clinical results, offers a revolutionary approach to nutrition that can safely curb your cravings and make you feel better in less than twenty-four hours. The Diet Cure begins with an 8-Step Quick Symptom Questionnaire that helps readers identify their unique underlying biochemical imbalances, such as depleted brain chemistry caused b... View more info

T'Ai Chi Chih!: Joy Thru Movement

By: Justin F. Stone

Price: $5.50

Publisher: Sun Publishing: January 1974

Seller ID: 111193

ISBN: 0937277029

Condition: Used - Good


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The Chromium Diet, Supplement and Exercise Strategy

By: Kamen, Betty

Price: $5.00

Publisher: Nutrition Encounter: July 1990

Seller ID: 46615

ISBN: 0944501036

Condition: Used - Good


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Karen Amen's The Crunch: The Latest, Most Effective Way to Flatten Your Stomach

By: Karen Amen

Price: $8.00

Publisher: Clarkson Potter: December 1994

Seller ID: 97769

ISBN: 0517883384

Condition: Used - Good


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Image for Quantum Wellness: A Practical and Spiritual Guide to Health and Happiness

Quantum Wellness: A Practical and Spiritual Guide to Health and Happiness

By: Kathy Freston

Price: $10.00

Publisher: N/A: May 2008

Seller ID: 105464

ISBN: 1602860181

Condition: Used - Good


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Image for Dr. Kenneth H. Coopers Antioxidant Revolution

Dr. Kenneth H. Coopers Antioxidant Revolution

By: KENNETH H. COOPER

Price: $8.00

Publisher: Thomas Nelson Inc: September 1994

Seller ID: 46593

ISBN: 0785283137

Condition: Used - Good


Has light highlighting that does not obscure text. View more info

Image for The Male Body: An Owner's Manual: The Ultimate Head-to-Toe Guide to Staying Healthy and Fit for Life

The Male Body: An Owner's Manual: The Ultimate Head-to-Toe Guide to Staying Healthy and Fit for Life

By: Kenneth Winston Caine, Perry Garfinkel, The Editors of Men's Health

Price: $10.00

Publisher: Rodale Books: October 1996

Seller ID: 45743

ISBN: 087596401X

Condition: Used - Good


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Image for The Snack Factor Diet: The Secret to Losing Weight--by Eating MORE

The Snack Factor Diet: The Secret to Losing Weight--by Eating MORE

By: Keri Glassman

Price: $9.00

Publisher: Crown: April 2007

Seller ID: 21203

ISBN: 0307351475

Condition: Used - Good


Every day millions of dieters go hungry in the name of weight loss. But the truth is that while skipping meals and starving yourself will make you tired, crabby, and hungry, it won't make you one pound lighter. That's why renowned nutritionist Keri Glassman wants you to ruin your appetite with snacks. Craving a creamy snack between breakfast and lunch? Have one. Need the energy a sweet or salty snack brings toward the end of the workday? Go ahead. Because if you want to ... View more info

Image for The Weight Loss Cure 'They' Don't Want You to Know About

The Weight Loss Cure 'They' Don't Want You to Know About

By: Kevin Trudeau

Price: $7.50

Publisher: Alliance Publishing Group: December 2008

Seller ID: 96376

ISBN: 0978785185

Condition: Used - Good


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Image for Natural Cures 'They' Don't Want You To Know About

Natural Cures 'They' Don't Want You To Know About

By: Kevin Trudeau

Price: $10.00

Publisher: Alliance Publishing: June 2005

Seller ID: 15154

ISBN: 0975599518

Condition: Used - Good


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The Weight Loss Cure 'They Don't Want You to Know About'

By: Kevin Trudeau

Price: $10.00

Publisher: Alliance Publishing Group, Inc: January 2007

Seller ID: 78067

ISBN: 0978785150

Condition: Used - Good


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Image for Low-Fat Lies : High Fat Frauds & the Healthiest Diet in the World

Low-Fat Lies : High Fat Frauds & the Healthiest Diet in the World

By: KEVIN VIGILANTE, MARY FLYNN

Price: $8.00

Publisher: N/A: March 1999

Seller ID: 92369

ISBN: 0895263211

Condition: Used - Good


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Dynamic Yoga

By: Kia Meaux

Price: $7.00

Publisher: Dorling Kindersley Publishers Ltd: May 2002

Seller ID: 113445

ISBN: 0751331597

Condition: Used - Good


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Image for Skinny Bitch

Skinny Bitch

By: Kim Barnouin, Rory Freedman

Price: $7.00

Publisher: Running Press Book Publishers: December 2005

Seller ID: 73908

ISBN: 0762424931

Condition: Used - Good


Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, "Soda is liquid Satan" and "You are a total moron if you think the Atkins Diet will make you thin," it's a rallying cry for all savvy women to start eating healthy and looking radiant. Unlike standard diet books, it actually makes the reader laugh out loud with its truthful, smart-mouthed revelations. Behind all the attitude,... View more info

Food for Health & Healing

By: Kristi M. Fuller

Price: $6.00

Publisher: Meredith Corporation: January 1999

Seller ID: 17665

ISBN: 0696213605

Condition: Used - Good


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Image for Essential Abs : An Intense 6-Week Program

Essential Abs : An Intense 6-Week Program

By: KURT BRUNGARDT

Price: $7.50

Publisher: St Martins Pr: May 2001

Seller ID: 50649

ISBN: 1579542921

Condition: Used - Good


A six-pack of muscles or a six-pack of beer? For the average guy, wasting money on an impossible workout book for abs just isn't worth it. But in "Essential Abs," ab master Kurt Brungardt has created a simple routine that will bring maximum results-- fast. His step-by-step, 6-week program shows you how to make ab exercises more effective by integrating them into a quick total-body workout. Whether you're a couch potato or a fitness fanatic, Brungardt helps you fine-t... View more info

Image for Secrets of St. Johns Wort : A Lynn Sonberg Book

Secrets of St. Johns Wort : A Lynn Sonberg Book

By: LARRY KATZENSTEIN

Price: $3.00

Publisher: St Martins Pr: January 1998

Seller ID: 15184

ISBN: 0312965745

Condition: Used - Good


Learn more about "nature's Prozac" If you have mild to moderate depression and don't want the unpleasant side-effects or hug price tag of prescription antidepressants, St. John's wort could be just what you're looking for It has been used for thousands of years throughout Europe, but Americans are just finding out about the miraculous healing powers of St. John's wort. Also known as Hypericum, this simple flowering herb has been proven to work as well as-and sometim... View more info