Category: Diet & Fitness

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Image for Unlimited: How to Build an Exceptional Life

Unlimited: How to Build an Exceptional Life

By: Jillian Michaels

Price: $9.00

Publisher: Harmony: April 2011

Seller ID: 87603

ISBN: 0307588300

Condition: Used - Good


Imagine. Believe. Achieve. Many self-help books offer a lot of new age platitudes and sappy mantras: "Just love yourself.""See the glass as half full.""Believe it and it will come." Really? That's not how it works, and you know it. A lifetime's worth of struggle is not overturned in a small moment of positive thinking. But if you have the right attitude--attitude" and "skills--you can and will accomplish anything and everything you want. T... View more info

Image for The Cardio-Free Diet

The Cardio-Free Diet

By: Jim Karas

Price: $9.00

Publisher: Simon Spotlight Entertainment: April 2007

Seller ID: 73033

ISBN: 1416949135

Condition: Used - Good


Are you constantly pounding away on the treadmill but never losing a pound? Does every step on the StairMaster become more and more painful? Are you tired of endless workouts that only make you want to eat more?Cardiovascular workouts do burn a few calories, but far fewer than you think. And the more cardio you do, the hungrier you feel. Not only does cardio fail to help you lose weight, but it kills -- it kills your time, your energy, your joints, and your motivation... View more info

Image for The Business Plan for the Body

The Business Plan for the Body

By: Jim Karas

Price: $7.50

Publisher: Harmony: May 2001

Seller ID: 97768

ISBN: 0609807420

Condition: Used - Good


Are you unhappy with your body? Do you feel like you exercise and diet constantly but don't get results? If you're still struggling -- or if you're simply ready to get motivated and get fit once and for all -- Jim Karas has the only weight-loss and exercise plan you'll ever need: The Business Plan for the Body. Karas is a Wharton-trained entrepreneur turned fitness professional whose CEO clients pay him $10,000 a week for his diet and exercise consultations. Now he's... View more info

Image for H.E.L.P. : The Healthy Exchanges Lifetime Plan : Its Not a Diet, Its a Way of Life

H.E.L.P. : The Healthy Exchanges Lifetime Plan : Its Not a Diet, Its a Way of Life

By: JOANNA M. LUND, BARBARA ALPERT, INC HEALTHY EXCHANGES

Price: $9.00

Publisher: Putnam Pub Group: April 1996

Seller ID: 19134

ISBN: 0399141642

Condition: Used - Good


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Image for Ultimate You: A 4-Phase Total Body Makeover for Women Who Want Maximum Results

Ultimate You: A 4-Phase Total Body Makeover for Women Who Want Maximum Results

By: Joe Dowdell, Brooke Kalanick

Price: $10.00

Publisher: Rodale Books: May 2010

Seller ID: 51979

ISBN: 1605296279

Condition: Used - Good


When Hollywood's brightest stars need to shape up, they turn to world-renowned trainer Joe Dowdell for his innovative workouts. Now, he teams up with naturopathic doctor Brooke Kalanick to create this one-of-a-kind plan that will help you achieve the body you've always wanted. Ultimate You is not a weight-loss plan. It is a fat-loss plan with the revolutionary concept of metabolic disturbance at its core. Metabolic disturbance revs up fatburning hormones during your work... View more info

Image for Fat for Fuel

Fat for Fuel

By: Joesph Mercola

Price: $9.00

Publisher: Hay House, Inc.: May 2017

Seller ID: 121937

ISBN: 1401953778

Condition: Used - Good


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Image for The 3-Season Diet: Eat the Way Nature Intended: Lose Weight, Beat Food Cravings, and Get Fit

The 3-Season Diet: Eat the Way Nature Intended: Lose Weight, Beat Food Cravings, and Get Fit

By: John Douillard

Price: $7.50

Publisher: Harmony: March 2001

Seller ID: 102145

ISBN: 0609805436

Condition: Used - Good


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Image for Megatrends: Ten New Directions Transforming Our Lives

Megatrends: Ten New Directions Transforming Our Lives

By: John Naisbitt

Price: $3.25

Publisher: Grand Central Publishing: August 1988

Seller ID: 17909

ISBN: 0446356816

Condition: Used - Good


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Image for Diet for a New America

Diet for a New America

By: John Robbins

Price: $7.00

Publisher: Stillpoint Pub: November 1987

Seller ID: 20354

ISBN: 0913299545

Condition: Used - Good


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Image for Eat Pretty: Nutrition for Beauty, Inside and Out

Eat Pretty: Nutrition for Beauty, Inside and Out

By: Jolene Hart

Price: $9.00

Publisher: Chronicle Books: February 2014

Seller ID: 122332

ISBN: 1452123667

Condition: Used - Good


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Image for Perfect Weight America

Perfect Weight America

By: Jordan Rubin

Price: $8.00

Publisher: Garden of Life: January 2008

Seller ID: 18575

ISBN: 1599793237

Condition: Used - Good


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Image for The Great Physician's Rx for a Healthy Heart (Rubin Series)

The Great Physician's Rx for a Healthy Heart (Rubin Series)

By: Jordan Rubin

Price: $4.00

Publisher: Thomas Nelson: October 2006

Seller ID: 104145

ISBN: 078521433X

Condition: Used - Good


Bestselling author Jordan Rubin, along with Joseph Brasco, MD, shows readers how to apply the 7 Keys to Health and Wellness to prevent and deal with a major killer-heart disease. View more info

Image for Perfect Weight America: Change Your Diet, Change Your Life, Change Your World

Perfect Weight America: Change Your Diet, Change Your Life, Change Your World

By: Jordan Rubin, BERNARD, M.D. BULWER

Price: $10.00

Publisher: Siloam Press: January 2008

Seller ID: 20255

ISBN: 1599792575

Condition: Used - Good


Everyone has a perfect weight. It may not be what you weigh right now. It may not be what your best friend weighs, or what your mother weighs. But somewhere inside, there is a perfectly thin YOU just waiting to be revealed Join New York Times best-selling author Jordan Rubin as he shows you how to discover your perfect weight and refocus your lifestyle toward attaining that weight.Based on a landmark study conducted by Rubin in "one of the unhealthiest cities in A... View more info

Image for Perfect Weight America: Change Your Diet, Change Your Life, Change Your World

Perfect Weight America: Change Your Diet, Change Your Life, Change Your World

By: Jordan Rubin, BERNARD, M.D. BULWER

Price: $10.00

Publisher: Siloam Press: January 2008

Seller ID: 28200

ISBN: 1599792575

Condition: Used - Good


Everyone has a perfect weight. It may not be what you weigh right now. It may not be what your best friend weighs, or what your mother weighs. But somewhere inside, there is a perfectly thin YOU just waiting to be revealed Join New York Times best-selling author Jordan Rubin as he shows you how to discover your perfect weight and refocus your lifestyle toward attaining that weight.Based on a landmark study conducted by Rubin in "one of the unhealthiest cities in A... View more info

Image for The 3-Hour Diet: Lose up to 10 Pounds in Just 2 Weeks by Eating Every 3 Hours!

The 3-Hour Diet: Lose up to 10 Pounds in Just 2 Weeks by Eating Every 3 Hours!

By: Jorge Cruise

Price: $7.50

Publisher: Collins: January 2007

Seller ID: 26878

ISBN: 0061237191

Condition: Used - Good


It's a fact: the low-carb craze is everywhere. Another fact: two-thirds of Americans are still overweight and no one is getting thinner. Although low-carb diets produce short term weight loss, the results are not sustainable in the long term. Dieticians, fitness experts, and medical publications are slowly awakening to the fact that the low-carb diet isn't the answer to weight loss nor a solution to the obesity epidemic. What is the solution? Jorge Cruise's THE 3-H... View more info

Image for 8 Minutes in the Morning: A Simple Way to Shed Up to 2 Pounds a Week -- Guaranteed

8 Minutes in the Morning: A Simple Way to Shed Up to 2 Pounds a Week -- Guaranteed

By: Jorge Cruise

Price: $7.50

Publisher: William Morrow Paperbacks: January 2003

Seller ID: 73015

ISBN: 0060505389

Condition: Used - Good


With 8 Minutes in the Morning you will: NOT do aerobics, NOT spend hours in the gym, and NOT be on a starvation diet.What's Jorge's get-slim secret? Just 8 minutes of his unique strength-training moves done in the privacy of your home. A few minutes each morning is all you need to lose up to 2 pounds a week. Add the cutting-edge eating program that teaches you how to eat the right fats to satiate your hunger and cut your calories, plus a daily dose of motivational sup... View more info

Image for Tiny and Full: Discover Why Only Eating a Vegan Breakfast Will Keep You Tiny and Full for Life

Tiny and Full: Discover Why Only Eating a Vegan Breakfast Will Keep You Tiny and Full for Life

By: Jorge Cruise

Price: $10.00

Publisher: BenBella Books: December 2015

Seller ID: 122808

ISBN: 1942952481

Condition: Used - Good


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Image for The Living Will and Other Life-And-Death Medical Choices

The Living Will and Other Life-And-Death Medical Choices

By: Joseph E. Beltran

Price: $5.00

Publisher: Thomas Nelson Inc: March 1994

Seller ID: 18636

ISBN: 0840767463

Condition: Used - Good


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Image for The 90/10 Weight-Loss Plan: A Scientifically Designed Balance of Healthy Foods and Fun Foods

The 90/10 Weight-Loss Plan: A Scientifically Designed Balance of Healthy Foods and Fun Foods

By: Joy Bauer

Price: $8.50

Publisher: St. Martin's Griffin: December 2002

Seller ID: 102148

ISBN: 0312303971

Condition: Used - Good


In just two weeks you'll lose weight, be healthier, and you can still eat your favorite chips, cookies, and ice cream The reason so many diets fail for so many people is that they force the dieter to cut out the foods they love and crave. With "The 90/10 Weight-Loss Plan," dieters learn to balance their food intake by eating 90% healthy, nutritious food, with 10% "Fun Food"--whatever they want, whenever they want. Nutritionist Joy Bauer has created a phenomenon tha... View more info

Image for Bone Building Body Shaping Workout: Strength Health Beauty In Just 16 Minutes A Day

Bone Building Body Shaping Workout: Strength Health Beauty In Just 16 Minutes A Day

By: Joyce L. Vedral

Price: $7.00

Publisher: Touchstone: June 1998

Seller ID: 90508

ISBN: 0684847310

Condition: Used - Good


Women need extra-strong bones at every age -- from adolescence, through pregnancy, and especially after menopause. All you need is 8 minutes a day four days a week, or 16 minutes a day two days a week -- to achieve a strong, sexy, shapely body while you build protective muscles and denser bones. Vedral's groundbreaking program includes: * Easy-to-follow strengthening exercises for the most vulnerable body parts * Safe and simple body-shaping exercises to to... View more info