Category: Diet & Fitness

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Image for The Schwarzbein Principle: The Truth About Losing Weight, Being Healthy, and Feeling Younger

The Schwarzbein Principle: The Truth About Losing Weight, Being Healthy, and Feeling Younger

By: Diana Schwarzbein, Nancy Deville

Price: $6.50

Publisher: HCI: May 1999

Seller ID: 110737

ISBN: 1558746803

Condition: Used - Good


This groundbreaking book dispels the myths perpetuated by some bestselling diet books that may help people lose weight, but will put them on the fast track to disease. Based on sound research and the success of thousands of people, The Schwarzbein Principle proves that excess weight, degenerative disease and accelerated aging can be controlled - and reversed - in a healthful way. "The Schwarzbein Principle" is a holistic guide to achieving lasting weight loss, normali... View more info

Image for The 3-1-2-1 Diet: Eat and Cheat Your Way to Weight Loss--up to 10 Pounds in 21 Days

The 3-1-2-1 Diet: Eat and Cheat Your Way to Weight Loss--up to 10 Pounds in 21 Days

By: Dolvett Quince

Price: $10.00

Publisher: Grand Central Life & Style: November 2013

Seller ID: 82466

ISBN: 1455576727

Condition: Used - Good


No writing or folded pages. View more info

Image for Just An Ounce of Prevention.Is Worth a Pound of Cure: A Modern Guide to Healthful Living from the Originator of the Blood-Type Diet

Just An Ounce of Prevention.Is Worth a Pound of Cure: A Modern Guide to Healthful Living from the Originator of the Blood-Type Diet

By: Dr. James L. D'Adamo

Price: $10.00

Publisher: Hay House: April 2010

Seller ID: 122243

ISBN: 140192719X

Condition: Used - Good


Dr. James D'Adamo burst onto the world of natural medicine in the 1970s with his revolutionary discovery of, and approach to, healing based on a person's blood type.Written in the infancy of America's modern natural-healing movement, his first book, "One Man's Food . . . is someone else's poison, " detailed his unique, individual treatment method that correlated a person's type of blood with diet, exercise, and spiritual practice."Just An Ounce of Prevention . . . Is a P... View more info

Image for Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Acheiving Your Ideal Weight

Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Acheiving Your Ideal Weight

By: Dr. Peter J. D'Adamo, Peter J. D'Adamo, Catherine Whitney

Price: $10.00

Publisher: Putnam Adult: January 1997

Seller ID: 63990

ISBN: 039914255X

Condition: Used - Good


"What would you say if I told you that the secret to healthy, vigorous, and disease-free living might be as simple as knowing your blood type," ask Dr. Peter D'Adamo and Catherine Whitney, and in Eat Right 4 Your Type, they shows us the simple answer. If you've ever suspected that not everyone should eat the same thing or do the same exercise, you're right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type. Your blo... View more info

Image for Carbohydrate Addict's Fat Counter

Carbohydrate Addict's Fat Counter

By: Dr. Rachael F. Heller, Dr. Richard F. Heller

Price: $3.00

Publisher: Signet: January 2000

Seller ID: 92375

ISBN: 0451201108

Condition: Used - Good


A revolutionary approach to gram counting, from the bestselling authors featured on Oprah -- The authors, whose "Carbohydrate Addicts Gram Counter" has net sales of 450,000 copies, have developed the first completely new approach to gram counters -- a fast, easy-to-use "at a glance" format that will help readers stick to their diets.-- Easy-to-read, alphabetized bar graphs allow readers to see "at a glance" which food within a category is lowest in fat-- All ... View more info

Image for The Skinny Pill

The Skinny Pill

By: Edita Kaye

Price: $10.00

Publisher: Skinny Pill: July 1999

Seller ID: 114698

ISBN: 0963515047

Condition: Used - Good


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Image for Nutrition for Women: The Complete Guide (Henry Holt Reference Book)

Nutrition for Women: The Complete Guide (Henry Holt Reference Book)

By: Elizabeth Somer

Price: $7.00

Publisher: Holt Paperbacks: January 1995

Seller ID: 26267

ISBN: 080503563X

Condition: Used - Good


"Nutrition for Women" cuts through the hype and dispels myths to bring you accurate, accessible information on nutrition, based on cutting-edge research of more than two thousand studies of women's health issues. View more info

Image for The CarbLovers Diet Pocket Guide: The Quick & Easy Way to Lose 15, 35, 100+ lbs and Never Feel Hungry!

The CarbLovers Diet Pocket Guide: The Quick & Easy Way to Lose 15, 35, 100+ lbs and Never Feel Hungry!

By: Ellen Kunes, Frances Largeman-Roth

Price: $5.00

Publisher: Oxmoor House: April 2011

Seller ID: 124155

ISBN: 0848735277

Condition: Used - Good


Finally-a fast, fun, totally updated guide to The CarbLovers Diet, from the experts who brought you the blockbuster plan that's revolutionized the way Americans lose weight This pocket-sized resource is a diet must-have--even for CarbLovers fans who've reached their weight-loss goals. It features: 200 new resistant starch foods, plus delicious substitutions 50 new Quick & Easy recipes A 28-Day Diet Plan guaranteed to work Everything you need to know to find CarbLove... View more info

The Nautilus Diet: Ten Weeks to a Brand New Body

By: Ellington Darden

Price: $7.50

Publisher: Little Brown & Co (P): May 1988

Seller ID: 90287

ISBN: 0316172847

Condition: Used - Good


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A Handbook of Yoga for Modern Living

By: Eugene S Rawls

Price: $9.00

Publisher: Parker Pub Co: January 1966

Seller ID: 114074

ISBN: B0027MMRBE

Condition: Used - Good


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Image for Stealth Health: How to Sneak Nutrition Painlessly into Your Diet

Stealth Health: How to Sneak Nutrition Painlessly into Your Diet

By: Evelyn Tribole

Price: $10.00

Publisher: Viking Adult: January 1999

Seller ID: 20279

ISBN: 067087499X

Condition: Used - Good


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No Gym? No Excuse!

By: Forest Vance

Price: $12.00

Publisher: lulu.com: October 2009

Seller ID: 70298

ISBN: 0557111528

Condition: Used - Good


The cover has ring marks from using as a coaster. View more info

Image for The 30-Day Diabetes Miracle: Lifestyle Center of America's Complete Program to Stop Diabetes, Restore Health,and Build Natural Vitality

The 30-Day Diabetes Miracle: Lifestyle Center of America's Complete Program to Stop Diabetes, Restore Health,and Build Natural Vitality

By: Franklin House, Stuart A. Seale, Ian Blake Newman

Price: $10.00

Publisher: Perigee Trade: January 2008

Seller ID: 101502

ISBN: 0399533869

Condition: Used - Good


A revolutionary program for combating and reversing diabetes. Over the past ten years, Lifestyle Center of America has emerged as the center in the country that offers a proven-successful program to combat diabetes-and even reverse its adverse effects on the body. Now available in book form for the first time, LCA's program enables individuals to actually get to the root of their problems by teaching them the ways of lifestyle-change, the power of diet, activity, and str... View more info

Image for Strength Training Anatomy

Strength Training Anatomy

By: Frederic Delavier

Price: $9.00

Publisher: Human Kinetics Publishers: September 2001

Seller ID: 34140

ISBN: 0736041850

Condition: Used - Good


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Image for The Formula: A Personalized 40-30-30 Weight-Loss Program

The Formula: A Personalized 40-30-30 Weight-Loss Program

By: Gene Daoust, Joyce Daoust

Price: $8.00

Publisher: Ballantine Books: December 2000

Seller ID: 72154

ISBN: 0345443055

Condition: Used - Good


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Image for Weight Loss Success - Without Dieting: True Stories About Losing Weight With the World's Healthiest Foods

Weight Loss Success - Without Dieting: True Stories About Losing Weight With the World's Healthiest Foods

By: George Mateljan

Price: $10.00

Publisher: GMF Publishing: January 2012

Seller ID: 99196

ISBN: 0976918536

Condition: Used - Very Good


Carefully read, no notes inside. View more info

Image for Men's Health Total Fitness Guide 2008 Muscle Chow

Men's Health Total Fitness Guide 2008 Muscle Chow

By: Gregg Avendon

Price: $6.00

Publisher: N/A: January 2008

Seller ID: 19058

ISBN: 1594868735

Condition: Used - Good


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Image for On the Run: Exercise and Fitness for Busy People

On the Run: Exercise and Fitness for Busy People

By: Grete Waitz, Gloria Averbuch

Price: $8.00

Publisher: Rodale Press: November 1997

Seller ID: 99239

ISBN: 0875964567

Condition: Used - Good


Using a wealth of anecdotes and practical wisdom, Grete Waltz offers advice on how to motivate yourself, how to develop a sensible exercise program, how to eat right when traveling or during a jam-packed day, how to cross train to keep enthusiasm high, and how to make fitness a family affair.Grete has answers for harried people, runners and non-runners alike, who think they don't have time for exercise. No one should be without this guide to living a healthier, less s... View more info

Image for Rise Above: God Can Set You Free from Your Weight Problems Forever

Rise Above: God Can Set You Free from Your Weight Problems Forever

By: Gwen Shamblin

Price: $10.00

Publisher: Thomas Nelson Inc: January 2000

Seller ID: 20439

ISBN: 0785268766

Condition: Used - Good


We have been taught for so long that dieting is the only way to lose weight. But Gwen Shamblin has a better answer: a proven program that has helped thousands lose weight and keep the pounds off -- permanently. Rise Above goes beyond the principles set forth in The Weigh Down Diet and searches the heart for the reasons people struggle or fail to lose weight. Hundreds of thousands have been set free from the stronghold of overeating through The Weigh Down Workshop, and th... View more info

Image for The Weigh Down Diet

The Weigh Down Diet

By: Gwen Shamblin

Price: $5.00

Publisher: Doubleday Religion: March 1997

Seller ID: 67323

ISBN: 0385487622

Condition: Used - Good


You can now join the thousands who have discovered a liberating new weight control plan and are turning to God to take away the desire to overeat. The Weigh Down Workshop, a remarkable program which already has thousands of support groups across the country and has gained national attention in media from "A Current Affair" to "Woman's Day," is now available as a book. What makes this ground-breaking approach to weight loss so unique is that participants can eat any kind ... View more info