Category: Diet & Fitness

Sort

Showing 41-60 of 245

Image for Eating in the Raw: A Beginner's Guide to Getting Slimmer, Feeling Healthier, and Looking Younger the Raw-Food Way

Eating in the Raw: A Beginner's Guide to Getting Slimmer, Feeling Healthier, and Looking Younger the Raw-Food Way

By: Carol Alt

Price: $8.00

Publisher: Clarkson Potter: December 2004

Seller ID: 92418

ISBN: 140005284X

Condition: Used - Good


Ten years ago, Carol Alt was feeling bad. Really bad. She had chronic headaches, sinusitis, and stomach ailments; she was tired and listless. And then Carol started eating raw--and changed her life. "Eating in the Raw" begins with her story and then presents practical, how-to information on everything you need to know about the exciting movement that's been embraced by Demi Moore, Pierce Brosnan, Sting, Edward Norton, and legions of other health-minded people. You'll lea... View more info

Image for Essential Aromatherapy: A Full-Color Guide to Using Essential Oils for Health Relaxation and Pleasure

Essential Aromatherapy: A Full-Color Guide to Using Essential Oils for Health Relaxation and Pleasure

By: Carole McGilvery, Jimi Reed

Price: $6.00

Publisher: Smithmark Publishers: August 1996

Seller ID: 118190

ISBN: 0831765062

Condition: Used - Good


View more info

Image for Body 'Knows' : How to Tune in to Your Body and Impove Your Health

Body 'Knows' : How to Tune in to Your Body and Impove Your Health

By: CAROLINE M. SUTHERLAND

Price: $7.00

Publisher: N/A: September 2001

Seller ID: 92381

ISBN: 1561708429

Condition: Used - Very Good


This book is dedicated to bringing you the pearls of "physical body wisdom" distilled into an easy-to-follow formula. From cover to cover, Caroline Sutherland takes readers on an "edge of the seat" journey into understanding the terrain of the physical, emotional, and spiritual components of vibrant health. Weaving her compelling story as a medical intuitive between fascinating case histories, practical "places to look" for solutions to common health problems, environmen... View more info

Image for Eating by Design

Eating by Design

By: Carrie Latt Wiatt

Price: $7.00

Publisher: Atria: August 1996

Seller ID: 92368

ISBN: 0671898248

Condition: Used - Good


What "the Queen of Lean" "(GQ)" has done for many of Hollywood's biggest stars -- including Julia Roberts, Jennifer Aniston, Alfre Woodard, and Neve Campbell -- she can do for you. In "Eating By Design," Carrie Latt Wiatt identifies twelve distinct food personality types -- the key to satisfying your unique food needs and desires. Through quizzes and profiles, she helps you determine your type (from the Nurturer to the Yin-Yang to the Passionflower). Then she customizes... View more info

Aerobic Walking : The Best and Safest Weight Loss and Cardiovascular Exercise for Everyone Overweight or Out of Shape

By: Casey Meyers

Price: $4.50

Publisher: Vintage: September 1987

Seller ID: 100410

ISBN: 0394754409

Condition: Used - Good


View more info

Image for Women's Health Perfect Body Diet: The Ultimate Weight Loss and Workout Plan to Drop Stubborn Pounds and Get Fit for Life! (Womens Health)

Women's Health Perfect Body Diet: The Ultimate Weight Loss and Workout Plan to Drop Stubborn Pounds and Get Fit for Life! (Womens Health)

By: Cassandra Forsythe MS

Price: $7.50

Publisher: Rodale Books: December 2008

Seller ID: 51959

ISBN: 1605298972

Condition: Used - Good


Carrying the trusted Women's Health name and featured on the "Today "show and in "Time "magazine, this diet combines a customized eating program with a body-shape-specific exercise plan. Women all over the country are discovering how it transforms their bodies in record time. Keys to the plan's success include: - customization for a woman's hormonal balance, body shape and current weight, individual metabolism, personal goals, and lifestyle - two types of balanced-macron... View more info

Image for Outwit Your Weight: Fat-Proof Your Life With More Than 200 Tips, Tools, & Techniques to Help You Defeat Your Diet Danger Zones

Outwit Your Weight: Fat-Proof Your Life With More Than 200 Tips, Tools, & Techniques to Help You Defeat Your Diet Danger Zones

By: Cathy Nonas, Julia VanTine

Price: $12.45

Publisher: Rodale Books: April 2002

Seller ID: 41104

ISBN: 1579544827

Condition: Used - Good


Get ready to discover a totally new way to think about weight control-- a system that virtually guarantees success Years of working with overweight men and women has convinced weight-loss expert Cathy Nonas that there's only one surefire way to lose weight and keep it off. And it isn't dieting. It's learning to use tools-- small, yet ingenious tips, tricks, and techniques that help keep your eating and exercise habits on track-- no matter what diet you're on. He... View more info

Image for Insulin Resistance Diet : How to Turn Off Your Bodys Fat-Making Machine

Insulin Resistance Diet : How to Turn Off Your Bodys Fat-Making Machine

By: CHERYLE R. HART, MARY KAY GROSSMAN

Price: $7.50

Publisher: McGraw-Hill: February 2001

Seller ID: 92356

ISBN: 0809224275

Condition: Used - Acceptable


Finally, here is a lifelong, livable eating program that controls insulin and leads to long-term weight loss without forbidding readers' favorite foods. More than 95 percent of the authors' patients have successfully lost weight and maintained it with the program, which links carbohydrates with the right amount of protein for maximum weight loss. If you are struggling with weight loss, you are not alone. Two out of three Americans are now considered overweight even th... View more info

Image for Insulin Resistance Diet : How to Turn Off Your Bodys Fat-Making Machine

Insulin Resistance Diet : How to Turn Off Your Bodys Fat-Making Machine

By: CHERYLE R. HART, MARY KAY GROSSMAN

Price: $8.50

Publisher: McGraw-Hill: February 2001

Seller ID: 122237

ISBN: 0809224275

Condition: Used - Very Good


Finally, here is a lifelong, livable eating program that controls insulin and leads to long-term weight loss without forbidding readers' favorite foods. More than 95 percent of the authors' patients have successfully lost weight and maintained it with the program, which links carbohydrates with the right amount of protein for maximum weight loss. If you are struggling with weight loss, you are not alone. Two out of three Americans are now considered overweight even th... View more info

Image for The Spark: The 28-Day Breakthrough Plan for Losing Weight, Getting Fit, and Transforming Your Life

The Spark: The 28-Day Breakthrough Plan for Losing Weight, Getting Fit, and Transforming Your Life

By: Chris Downie

Price: $10.00

Publisher: Hay House: December 2009

Seller ID: 101041

ISBN: 1401926452

Condition: Used - Good


A revolution is taking place Millions of people are discovering a new way of thinking about their weight, their health, and their lives. They are taking part in a visionary approach to weight loss that combines goal setting, nutrition, exercise, motivation, and community that has a proven track record of ten million pounds lost. From the experts who created SparkPeople.com, one of the most successful online weight-loss programs to date, comes "The Spark, "a ground-break... View more info

Image for The Diabetic's Brand-name Food Exchange Handbook 2nd Ed

The Diabetic's Brand-name Food Exchange Handbook 2nd Ed

By: Clara G. Schneider, Andrea Barrett

Price: $7.50

Publisher: Running Press Book Publishers: November 1991

Edition: 2

Seller ID: 18410

ISBN: 0894715968

Condition: Used - Good


Opens supermarket shelves . . . to anyone who must follow a Food Exchange diet. --Journal of the American Dietetic Association View more info

Image for Cliff Sheats Lean Bodies : The Revolutionary New Approach to Losing Bodyfat by Increasing Calories

Cliff Sheats Lean Bodies : The Revolutionary New Approach to Losing Bodyfat by Increasing Calories

By: CLIFF SHEATS, MAGGIE GREENWOOD-ROBINSON

Price: $6.50

Publisher: Warner Books Inc: February 1995

Seller ID: 41080

ISBN: 0446670308

Condition: Used - Good


View more info

Image for The Sonoma Diet: Trimmer Waist, Better Health in Just 10 Days!

The Sonoma Diet: Trimmer Waist, Better Health in Just 10 Days!

By: Connie Guttersen

Price: $10.00

Publisher: Meredith Books: December 2005

Seller ID: 120212

ISBN: 0696228319

Condition: Used - Good


Top 10 Sonoma Diet Power Foods for weight loss and health.Portion sizes made easy with The Sonoma Diet Plate and Bowl guidelines.Detailed meal plans for surefire weight loss success.Smart Food Combinations that make each food even healthier.The science behind the dietalearn why it works Mouthwatering recipes, rich in flavor and nutrition.Bonus: Diet guide pullout to make following the diet a breeze when on the go. View more info

Image for The Corinne T. Netzer Carbohydrate Counter (Ctn Food Counts)

The Corinne T. Netzer Carbohydrate Counter (Ctn Food Counts)

By: Corinne T. Netzer

Price: $3.25

Publisher: Dell: March 1998

Seller ID: 82252

ISBN: 0440225507

Condition: Used - Good


Whether working out, training for a specific sport, bodybuilding, weight-watching, or following a doctor's diet, this updated classic is chock-full of the information needed to organize the amount of carbohydrates in a daily eating plan. View more info

Image for The Fit or Fat Woman

The Fit or Fat Woman

By: Covert Bailey

Price: $3.00

Publisher: Houghton Mifflin: April 1989

Seller ID: 18408

ISBN: 0395510104

Condition: Used - Good


View more info

Image for The New Fit or Fat

The New Fit or Fat

By: Covert Bailey

Price: $5.00

Publisher: Houghton Mifflin (P): August 1991

Seller ID: 18579

ISBN: 0395585643

Condition: Used - Good


Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. View more info

Image for The Fit or Fat Target Diet: The Easiest Plan for Your Best Diet

The Fit or Fat Target Diet: The Easiest Plan for Your Best Diet

By: Covert Bailey

Price: $4.00

Publisher: Houghton Mifflin: April 1989

Seller ID: 19140

ISBN: 0395510821

Condition: Used - Good


View more info

Image for The New Fit or Fat

The New Fit or Fat

By: Covert Bailey

Price: $5.00

Publisher: Houghton Mifflin (P): August 1991

Seller ID: 20644

ISBN: 0395585643

Condition: Used - Good


Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. View more info

Image for Smart Exercise: Burning Fat, Getting Fit

Smart Exercise: Burning Fat, Getting Fit

By: Covert Bailey

Price: $5.00

Publisher: Houghton Mifflin: January 1996

Seller ID: 21210

ISBN: 0395661145

Condition: Used - Good


View more info