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Image for The New Sugar Busters! Cut Sugar to Trim Fat

The New Sugar Busters! Cut Sugar to Trim Fat

By: H. Leighton Steward, Morrison Bethea, Sam Andrews, Luis A. Balart

Price: $4.00

Publisher: Ballantine Books: January 2004

Seller ID: 78115

ISBN: 0345469585

Condition: Used - Good


WIN THE FIGHT AGAINST FAT-THE SUGAR BUSTERS (R) WAY When SUGAR BUSTERS hit the shelves almost five years ago, it quickly became a diet and lifestyle phenomenon. The millions of people across the country on the SUGAR BUSTERS plan discovered that by simply choosing the correct carbohydrates and lowering their sugar intake, they could shed the pounds they failed to lose with other diets. Now the weight-loss program that swept the nation has been completely revised and... View more info

Sugar Busters!: Cut Sugar to Trim Fat (Sugar Busters!)

By: H. Leighton Steward, Morrison C. Bethea, Sam S. Andrews, Luis A. Balart

Price: $6.50

Publisher: Sugar Busters LLC: December 1996

Seller ID: 20657

ISBN: 0964814900

Condition: Used - Good


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Image for Sugar Busters! Cut Sugar to Trim Fat

Sugar Busters! Cut Sugar to Trim Fat

By: H. Leighton Steward, Morrison Md Bethea, Luis Md Balart

Price: $10.00

Publisher: Ballantine Books: May 1998

Seller ID: 39423

ISBN: 0345425588

Condition: Used - Good


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Image for The Fast Metabolism Diet: Eat More Food and Lose More Weight

The Fast Metabolism Diet: Eat More Food and Lose More Weight

By: Haylie Pomroy

Price: $10.00

Publisher: Harmony: March 2013

Seller ID: 81556

ISBN: 0307986276

Condition: Used - Good


Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks -all through the fat-burning power of food. Hailed as "the metabolism whisperer," Haylie reminds us that food is not the enemy, it's the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace. On this plan you're going to eat a lot. You're going to eat three full meals and at least two snacks a day - and you're still going to lose weight... View more info

Image for Eat Out, Eat Right: The Guide to Healthier Restaurant Eating

Eat Out, Eat Right: The Guide to Healthier Restaurant Eating

By: Hope S. Warshaw

Price: $6.50

Publisher: Agate Surrey: January 2008

Edition: 3

Seller ID: 50242

ISBN: 1572840927

Condition: Used - Good


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Image for Dr. Shapiro's Picture Perfect Weight Loss 30 Day Plan

Dr. Shapiro's Picture Perfect Weight Loss 30 Day Plan

By: Howard M. Shapiro

Price: $8.00

Publisher: Rodale Books: January 2002

Seller ID: 11803

ISBN: 1579544177

Condition: Used - Good


"I feel the weight loss when I'm climbing stairs. My knees are saying, 'Thank you, thank you.'"--Lt. Larry Quinn, Jr., New York Fire Department Dr. Shapiro was appointed Honorary Medical Officer of the New York Fire Department and member of The Honor Legion of the Police Department for helping New York's Bravest and Finest lose a total of 2,544 pounds. Imagine what his 30-Day Plan can do for you You saw him on "Good Morning America," "The View," and "48 Hour... View more info

Image for Dr. Shapiro's Picture Perfect Weight Loss: The Visual Program for Permanent Weight Loss

Dr. Shapiro's Picture Perfect Weight Loss: The Visual Program for Permanent Weight Loss

By: Howard M. Shapiro

Price: $10.00

Publisher: Rodale Books: April 2000

Seller ID: 20250

ISBN: 1579542417

Condition: Used - Good


The secret to taking off those hated pounds?"I lost 25 pounds living up to Dr. Shapiro's simple plan for reducing my waistline. What worked for me were the visual aids-- a picture "can" be worth 1,000 calories They don't call him the Prince of Pounds for nothing "--Dennis Duggan, Pulitzer prize-winning columnist, "Newsday" Dr. Shapiro proves that great eating and weight loss "can" go hand in hand if you make the right choices. Starting the day right, eating ... View more info

Image for The Cellulite Solution: A Doctor's Program for Losing Lumps, Bumps, Dimples, and Stretch Marks

The Cellulite Solution: A Doctor's Program for Losing Lumps, Bumps, Dimples, and Stretch Marks

By: Howard Murad

Price: $10.00

Publisher: St. Martin's Press: April 2005

Seller ID: 93653

ISBN: 0312334613

Condition: Used - Good


Featuring the youth-building cellulite diet Blast cellulite with a powerful, effective three-step program. Every woman dreads it. But most women---even thin women---have it. Massage systems, topical creams, and going off caffeine won't budge cellulite, and dieting usually doesn't reduce it either. At last, "The Cellulite Solution" contains a simple three-pronged program that actually works to reduce dimpling.Drawing on thirty-five years of clinical experience... View more info

Image for Doctor, What Should I Eat? : Nutrition Prescriptions for Over 70 Ailments in Which Diet...

Doctor, What Should I Eat? : Nutrition Prescriptions for Over 70 Ailments in Which Diet...

By: Isadore Md Rosenfeld

Price: $10.00

Publisher: Random House: December 1994

Seller ID: 20749

ISBN: 0679428186

Condition: Used - Good


Isadore Rosenfeld, one of America's most trusted doctors, says there is a real link between the foods you eat and your health. Cutting through nutritional hype, myths, trends, and complex information, he offers specific food recommendations to treat more than fifty common health problems and conditions. Based on the latest research and supplemented with sensible menus and nutrition charts that also show you which foods to avoid, this definitive guide reveals: -- How ... View more info

Image for High Performance Health: 10 Real-Life Solutions to Redefine Your Health and Revolutionize Your Life

High Performance Health: 10 Real-Life Solutions to Redefine Your Health and Revolutionize Your Life

By: James M. Rippe

Price: $9.50

Publisher: Thomas Nelson Inc: May 2007

Seller ID: 124275

ISBN: 0849901820

Condition: Used - Good


Armed with more than twenty years of research, Dr. Rippe lays out a 10-step blueprint for mind-body-spirit wellnessFor the first time, world-renowned cardiologist Dr. James Rippe, in conjunction with Florida Hospital-the largest admitting hospital in America-reveals to the general public his distinctive 10-step mind, body, and spirit program used by top executives and star athletes to revolutionize their health and turn it into the ultimate performance tool. Wri... View more info

Image for Step Diet Book : Count Steps, Not Calories, To Lose Weight and Keep It Off Forever

Step Diet Book : Count Steps, Not Calories, To Lose Weight and Keep It Off Forever

By: JAMES O. HILL, JOHN C. PETERS, BONNIE T. JORTBERG, PAMELA M. PEEKE

Price: $10.00

Publisher: Workman Pub Co: May 2004

Seller ID: 18518

ISBN: 0761133240

Condition: Used - Good


No writing inside. View more info

Image for Get a Real Food Life : Get a Slimmer Body, Increased Energy, a Better Mood, and Good Health for Life

Get a Real Food Life : Get a Slimmer Body, Increased Energy, a Better Mood, and Good Health for Life

By: JANINE WHITESON, MARION ROSENFELD

Price: $10.00

Publisher: St Martins Pr: January 2002

Seller ID: 15141

ISBN: 1579544851

Condition: Used - Good


"I eat when I'm stressed out.""I'm addicted to junk food.""I'm always on a diet."Sound familiar? In "Get a Real Food Life," high-energy food coach Janine Whiteson teaches you the skills you need to regain control over your relationship with food. When you create a Real Food Life, you're able to enjoy "all" of the food you eat, secure in the knowledge that it's nourishing you-- mind, body, and soul. Your new Real Food Life is all about eating when you're h... View more info

Image for Runners Yoga Book : A Balanced Approach to Fitness

Runners Yoga Book : A Balanced Approach to Fitness

By: JEAN COUCH

Price: $10.00

Publisher: Pub Group West: February 1992

Seller ID: 97764

ISBN: 0962713813

Condition: Used - Acceptable


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The 35-Plus Diet for Women: The Breakthrough Metabolism Diet Developed at Kaiser Permanente for Women over 35

By: Jean Perry Spodnik, Barbara Gibbons

Price: $6.00

Publisher: Harpercollins: February 1987

Seller ID: 58907

ISBN: 0060157186

Condition: Used - Good


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Image for The Belly Off! Diet: Attack the Fat That Matters Most

The Belly Off! Diet: Attack the Fat That Matters Most

By: Jeff Csatari, Men's Health Editors of

Price: $9.50

Publisher: Rodale Books: April 2009

Seller ID: 38378

ISBN: 1605298204

Condition: Used - Good


"Men's Health" has found the secret to weight-loss. It's not some new exercise contraption or magic pill or trendy fad diet. The secret to quick and permanent weight loss comes from real people just like you, who have lost 25, 50, 100, and even 150 pounds Now, for the first time, the six weight-loss strategies that more than 300,000 men and women in the Belly Off Club have used to get back in shape have been compiled in this ground-breaking new book When "Men's Health... View more info

Image for Galloway's Book on Running

Galloway's Book on Running

By: Jeff Galloway

Price: $5.00

Publisher: Random House of Canada, Limited: January 1984

Seller ID: 36086

ISBN: 0394727096

Condition: Used - Good


Olympic runner Jeff Galloway shows how the same training principles used by elite runners apply to runners of all levels and explains his secrets for running better as well as his revolutionary ideas on stress and rest. Jeff tells beginners how to get started sensibly and provides unique training charts for 10K races and marathons. State-of-the-art running. View more info

The New Glucose Revolution: The Authoritative Guide to the Glycemic Index--The Dietary Solution for Permanent Weight Loss

By: Jennie Brand-Miller, Thomas M. S. Wolever, Stephen Colagiuri, Kaye Foster-Powell

Price: $6.00

Publisher: Rodale Press: January 2005

Seller ID: 20436

ISBN: 1594862869

Condition: Used - Good


Widely recognized as the most significant dietary finding of the last twenty-five years, the glycemic index (GI) is revolutionizing the way we eat. "The New Glucose Revolution is both a definitive introduction and an essential source of new information about the GI. Written by the world's leading authorities on the subject, whose findings are supported by hundreds of studies from Harvard University's School of Public Health and other leading research centers, it shows ho... View more info

Simply Pilates

By: Jennifer Pohlman

Price: $2.50

Publisher: Hinkler Books: January 2002

Seller ID: 54866

ISBN: 1865157872

Condition: Used - Good


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Image for Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You

Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You

By: Jillian Michaels

Price: $7.50

Publisher: Three Rivers Press: January 2008

Seller ID: 33853

ISBN: 0307382516

Condition: Used - Good


You've seen her change lives on "The Biggest Loser"-why not yours? Are you in good shape but struggling with those last ten to twenty pounds? Do you have an event on the calendar where you'd love to make jaws drop? Or do you just want to see what it would be like to have the best body you've ever had? Then you need to discover what millions who've seen Jillian's training methods on "The Biggest Loser" already know "Making the Cut" empowers you to: - Identify... View more info

Image for Winning by Losing: Drop the Weight, Change Your Life

Winning by Losing: Drop the Weight, Change Your Life

By: Jillian Michaels

Price: $8.00

Publisher: Collins Living: November 2007

Seller ID: 51958

ISBN: 0060845473

Condition: Used - Acceptable


Few things in life are simple and straightforward, and losing weight is no different--it's not easy, and anyone who says otherwise is trying to pull a fast one. Winning by Losing is a comprehensive, inspirational, and real solution to your weight problems. Taking a triple-threat approach, Biggest Loser trainer Jillian Michaels identifies and illuminates the three keys to health and lasting weight loss so that you can become a winner in mind, body, spirit, and life. Fo... View more info