Category: Diet & Fitness

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The Right Bite

By: Stephanie Dalvit-McPhillips

Price: $5.00

Publisher: Barnes & Noble: January 2001

Seller ID: 92421

ISBN: 1567316824

Condition: Used - Good


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Image for Lose It for Life: The Total Solution--Spiritual, Emotional, Physical--for Permanent Weight Loss

Lose It for Life: The Total Solution--Spiritual, Emotional, Physical--for Permanent Weight Loss

By: Stephen Arterburn, Dr. Linda Mintle

Price: $7.50

Publisher: Thomas Nelson: May 2007

Seller ID: 114599

ISBN: 1401603831

Condition: Used - Good


Lose It for Life is a uniquely balanced program that not only deals with the physical issues of overeating but also focuses on the emotional, mental, and often-missed spiritual factors related to weight loss. Even if you have already experienced some success on another weight-loss program (Atkins, South Beach, Weight Watchers, whatever), this book will give you the information and motivation you need to achieve a permanent "state of weightlessness," which is the se... View more info

Image for Culprit & The Cure : Why Lifestyle Is The Culprit Behind Americas Poor Health and How Transforming That Lifestyle Can Be The Cure

Culprit & The Cure : Why Lifestyle Is The Culprit Behind Americas Poor Health and How Transforming That Lifestyle Can Be The Cure

By: STEVEN G. ALDANA

Price: $10.00

Publisher: Biblio Distribution: April 2005

Seller ID: 12387

ISBN: 0975882805

Condition: Used - Good


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Image for SuperFoods Rx: Fourteen Foods That Will Change Your Life

SuperFoods Rx: Fourteen Foods That Will Change Your Life

By: Steven G. Pratt, Kathy Matthews

Price: $10.00

Publisher: William Morrow: January 2004

Seller ID: 15142

ISBN: 0060535679

Condition: Used - Good


The super-bestselling book that's enhancing Americans' healthBy eating the fourteen SuperFoods highlighted in Dr. Steven Pratt's instant bestseller, you can actually stop the incremental deteriorations that lead to common ailments and diseasesBeans -- reduce obesity Blueberries -- lower risk for cardiovascular disease Broccoli -- lowers the incidence of cataracts and fights birth defects Oats -- reduce the risk of type II diabetesOranges -- prevent strokesPumpkin -- lowe... View more info

Image for The Starch Blocker Diet

The Starch Blocker Diet

By: Steven Rosenblatt, Cameron Stauth

Price: $10.00

Publisher: Collins: May 2003

Seller ID: 19559

ISBN: 0060548231

Condition: Used - Good


Are high-carbohydrate, starchy foods -- breads, pasta, potatoes -- your dietary downfall? Here's a program that's almost sinfully satisfying but low in calories, a new medical strategy based on thirty years of clinical testing that helps people lose weight without giving up their favorite foods. The anti-carb revolution that's sweeping America has finally found a sane solution. A recently discovered natural substance derived from legumes instantly eliminates most of... View more info

Image for The MELT Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day!

The MELT Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day!

By: Sue Hitzmann

Price: $10.00

Publisher: HarperOne: September 2012

Seller ID: 116945

ISBN: 0062065351

Condition: Used - Good


Release stuck stress with MELTOver a decade ago, Sue Hitzmann was at the height of her career as an international fitness presenter and instructor. She appeared to be in perfect health, yet she was experiencing debilitating pain in her foot. With a master's degree in exercise science and advanced training in neuromuscular therapy, she thought it would be easy to find out what was going on in her body, but even the most prominent doctors and physical therapists coul... View more info

Image for The Instinct Diet: Use Your Five Food Instincts to Lose Weight and Keep it Off

The Instinct Diet: Use Your Five Food Instincts to Lose Weight and Keep it Off

By: Susan B. Roberts Ph.D, Betty Kelly Sargent

Price: $10.00

Publisher: Workman Publishing Company: December 2008

Seller ID: 61694

ISBN: 0761150196

Condition: Used - Good


Satisfying our hardwired instincts has been critical to our survival for as long as we have been human. That's why we "eat when food is available, choose the most calorie-dense foods, and hate the feeling of hunger." Today, these same drives are leading millions down the path of obesity. But Dr. Susan B. Roberts, an internationally recognized nutrition researcher at Tufts University, shows how to turn our food instincts into an engine for permanent, healthy weight loss. ... View more info

Image for The Acid-Alkaline Food Guide: A Quick Reference to Foods & Their Effect on pH Levels

The Acid-Alkaline Food Guide: A Quick Reference to Foods & Their Effect on pH Levels

By: Susan E. Brown, Larry Trivieri Jr.

Price: $4.00

Publisher: Square One Publishers: August 2006

Seller ID: 89774

ISBN: 0757002803

Condition: Used - Good


In the last few years, researchers around the world have reported the importance of acid-alkaline balance to good health. While thousands of people are trying to balance their body s pH level, until now, they have had to rely on guides containing only a small number of foods. "The Acid-Alkaline Food Guide "is a complete resource for people who want to widen their food choices. The book begins by explaining how the acid-alkaline environment of the body is influenced... View more info

Image for Power Eating, Third Edition

Power Eating, Third Edition

By: Susan Kleiner, Maggie Greenwood-Robinson

Price: $8.75

Publisher: Human Kinetics: November 2006

Edition: 3

Seller ID: 118287

ISBN: 0736066985

Condition: Used - Good


No other nutrition program will enable you to gain muscle and power--while trimming body fat--more effectively than "Power Eating," the leading plan for power athletes, strength trainers, and bodybuilders. Authored by a consultant to NFL and NBA players and world-class bodybuilders, "Power Eating" combines the most up-to-date scientific and practical advice to address the unique nutritional requirements of the power athlete. The result is an approach that has helpe... View more info

Image for Fitness For Dummies (For Dummies (Computer/Tech))

Fitness For Dummies (For Dummies (Computer/Tech))

By: Suzanne Schlosberg, Liz Neporent

Price: $9.00

Publisher: For Dummies: December 1999

Edition: 2

Seller ID: 89106

ISBN: 0764551671

Condition: Used - Good


In the exercise world, there's something new in equipment, research, gadgets, videos, and Web sites just about every day. Health clubs are offering innovative new classes like cardio kickboxing and firefighter boot camp, and nifty new machines, like the elliptical trainer. Meanwhile, scientists have published scores of new studies suggesting that exercise may, among other things, improve memory, reduce the risk of breast cancer, and give you a mood boost."Fitness For ... View more info

Image for Suzanne Somers' Eat Great, Lose Weight

Suzanne Somers' Eat Great, Lose Weight

By: Suzanne Somers

Price: $8.00

Publisher: Three Rivers Press: April 1999

Seller ID: 12108

ISBN: 0609800582

Condition: Used - Good


No one knows the self-denial--and the failure rate--of dieting better than Suzanne Somers. The "Three's Company" and "Step-by-Step" star struggled with her weight for twenty years. But now, after years of experimentation and consultation with more than one hundred nutritionists and dietitians, Suzanne has developed a weight-loss plan that truly succeeds. With over a hundred recipes for great-tasting creative and traditional dishes, Eat Great, Lose Weight will help yo... View more info

Image for Suzanne Somers' Get Skinny on Fabulous Food

Suzanne Somers' Get Skinny on Fabulous Food

By: Suzanne Somers

Price: $8.00

Publisher: Three Rivers Press: March 2001

Seller ID: 20802

ISBN: 0609802372

Condition: Used - Good


Somersize your way to weight loss and good health Find out why Somersizing has swept the nation In Get Skinny on Fabulous Food, the number one "New York Times" bestseller and sequel to Eat Great, Lose Weight, which also went to the top of the Times list, Suzanne Somers will show you how to shed pounds for good and have more energy than ever before -- without dieting. This lifestyle-altering book provides you with: * The guilt-free way to lose weight and reprogr... View more info

Image for The Diet Center Program: Lose Weight Fast and Keep It Off Forever

The Diet Center Program: Lose Weight Fast and Keep It Off Forever

By: Sybil Ferguson

Price: $5.00

Publisher: Little Brown & Co (T): April 1983

Seller ID: 72155

ISBN: 0316279013

Condition: Used - Good


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Image for The Jerusalem Diet: The 'One Day' Approach to Reach Your Ideal Weight--and Stay There

The Jerusalem Diet: The 'One Day' Approach to Reach Your Ideal Weight--and Stay There

By: Ted Haggard

Price: $7.00

Publisher: WaterBrook Press: December 2005

Seller ID: 92393

ISBN: 1400072204

Condition: Used - Good


"The Jerusalem Diet" is a remarkably simple and flexible plan that will transform your perspective on food, diets, and health. You'll rediscover how to relax and enjoy life, moving steadily toward your ideal weight while still taking pleasure in the foods you love. SIMPLE: No expensive foods, supplements, or exercise equipment required. All you need is a good digital scale, a calendar, some basic food items available at any grocery store, and a willingness to "lighte... View more info

Image for Dr. Shintani's Eat More, Weigh Less Diet

Dr. Shintani's Eat More, Weigh Less Diet

By: Terry Shintani

Price: $8.00

Publisher: KineticSystems Corporation: April 1993

Seller ID: 41128

ISBN: 0963611704

Condition: Used - Good


Learn how to use adaptive thermogenesis - an approach that often works against you on starvation diets'. Discover how you actually need to eat more, and increase carbohydrates to increase your metabolism. Includes recipes with various cooking methods. View more info

Image for Skim the Fat: A Practical & Up-to-Date Food Guide

Skim the Fat: A Practical & Up-to-Date Food Guide

By: The American Dietetic Association

Price: $5.50

Publisher: N/A: May 1995

Seller ID: 36534

ISBN: 0471347035

Condition: Used - Good


The Definitive Book on Reducing Fat From the Experts The Country Turns to for Nutrition Advice. The American Dietetic Association, the largest and most prestigious organization of food and nutrition professionals in the world, has created the definitive guide for lowering fat in everything we eat--without sacrificing the taste--and maintaining a healthy lifestyle. By decreasing your fat intake to 30 percent of calories or less, you can dramatically reduce not only your w... View more info

Image for The Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life--Adapted from NBC's Hit Show!

The Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life--Adapted from NBC's Hit Show!

By: The Biggest Loser Experts and Cast

Price: $10.00

Publisher: Rodale Books: October 2005

Seller ID: 36786

ISBN: 1594863849

Condition: Used - Good


The book fans have been clamoring for--the diet and exercise plan that enabled contestants to transform their bodies and their lives on TV's new smash hit reality show The Biggest Loser was NBC's surprise hit of the Fall 2004 television season, drawing a passionate audience and prompting people nationwide to start their own Biggest Loser competitions. This unscripted weight-loss drama was based on overweight contestants competing to lose weight and win a quarter of a... View more info

Image for The Butt Book: How to Build a Non-Cellulite and Fat-Free Butt in 9 Weeks

The Butt Book: How to Build a Non-Cellulite and Fat-Free Butt in 9 Weeks

By: Tosca Reno

Price: $6.00

Publisher: Robert Kennedy Publishing: April 2007

Seller ID: 102140

ISBN: 1552100413

Condition: Used - Good


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Image for Complete Drug Reference 1997 (Annual)

Complete Drug Reference 1997 (Annual)

By: U S Pharmacopeia, States Pharmocapeia United

Price: $15.00

Publisher: Consumer Reports Books: November 1996

Seller ID: 11674

ISBN: 0890438501

Condition: Used - Good


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