Author:ANN LOUISE GITTLEMAN

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Image for Get the Sugar Out, Revised and Updated 2nd Edition: 501 Simple Ways to Cut the Sugar Out of Any Diet

Get the Sugar Out, Revised and Updated 2nd Edition: 501 Simple Ways to Cut the Sugar Out of Any Diet

By: Ann Louise Gittleman

Price: $6.50

Publisher: Harmony: January 2008

Edition: 2

Seller ID: 119858

ISBN: 0307394859

Condition: Used - Good


In this new edition of the bestselling "Get the Sugar Out," nationally renowned nutritionist and well-known author Ann Louise Gittleman explains that sugar not only contributes to weight gain but also to mood swings, weakened immunity, diabetes, some cancers, and cardiovascular disease. Here she offers 501 simple, resourceful, and practical tips for cutting sugar from your diet, giving you the knowledge and inspiration you need to live a healthier life. A few of Gittlema... View more info

Image for The Living Beauty Detox Program: The Revolutionary Diet for Each and Every Season of a Woman's Life

The Living Beauty Detox Program: The Revolutionary Diet for Each and Every Season of a Woman's Life

By: Ann Louise Gittleman

Price: $6.50

Publisher: HarperOne: May 2001

Seller ID: 92376

ISBN: 0062516280

Condition: Used - Good


SPRING -- time to rejuvenate. Leafy green vegetables, dandelion root tea, dill, mint, and chlorophyll-rich parsley cleanse the system, balance energy, and aid digestion.SUMMER -- an active season. Rose hips tea, garlic, cayenne pepper, and oregano, along with the Living Beauty Elixir, promote vitality, make the heart strong, and increase nutrient absorption.AUTUMN -- time for inward reflection and preparation for the darkness of winter. Fenugreek tea and warming... View more info

Image for Fast Track One-Day Detox Diet : Boost Metabolism, Get Rid Of Fatening Toxins, Safely Lose Up To 8 Pounds Overnight And Keep Them Off

Fast Track One-Day Detox Diet : Boost Metabolism, Get Rid Of Fatening Toxins, Safely Lose Up To 8 Pounds Overnight And Keep Them Off

By: ANN LOUISE GITTLEMAN

Price: $8.00

Publisher: Bantam Dell Pub Group: April 2005

Seller ID: 33803

ISBN: 0767920457

Condition: Used - Good


You know how it is. That special event just around the corner and you can't fit into your designer jeans. You need a fool-proof, emergency weight-loss method that really works and works fast. So how do you safely and quickly lose those extra pounds? Once again, renowned health pioneer and bestselling author Ann Louise Gittleman has a quick, no-strings-attached solution that is also good for you. She is always on the cutting edge of developing new methods to rejuvenat... View more info

Image for Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet

Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet

By: Ann Louise Gittleman PH.D. CNS

Price: $5.50

Publisher: Three Rivers Press: September 1996

Seller ID: 92373

ISBN: 0517886537

Condition: Used - Good


This timely book is aimed at the millions of people whose low-fat diets aren't providing the health benefits and weight loss they expect. The reason? The " healthy" promise of low-fat products masks the excessively high levels of cornstarch, sucrose, and other forms of sugar. More than 50 recipes make Get the Sugar Out a great guide to low-sugar adaptations of favorite meals, snacks, drinks and desserts. View more info

Image for The Gut Flush Plan: A Breakthrough Cleansing Program - Flushes Fattening Toxins - Boosts Metabolism - Fortifies Your Health

The Gut Flush Plan: A Breakthrough Cleansing Program - Flushes Fattening Toxins - Boosts Metabolism - Fortifies Your Health

By: Ann Louise Gittleman Ph.D. CNS

Price: $6.00

Publisher: Avery: April 2009

Seller ID: 124244

ISBN: 1583333436

Condition: Used - Good


A groundbreaking plan to cleanse your system and revitalize your health. Award-winning author and detox expert Ann Louise Gittleman, Ph.D., CNS, America's "First Lady of Nutrition," has an unbeatable track record in helping people to identify the "hidden invaders" that may be sabotaging their health. In her groundbreaking "The Gut Flush Plan," she focuses on the next frontier in health care-the new germ warfare- designed to outsmart the hidden invaders and superbugs... View more info

Image for Fat Flush Fitness Plan

Fat Flush Fitness Plan

By: ANN LOUISE GITTLEMAN, JOANIE GREGGAINS

Price: $8.00

Publisher: McGraw-Hill: November 2003

Seller ID: 18605

ISBN: 0071423125

Condition: Used - Good


Fat Flush Fitness PlanThe perfect fitness plan for low-carb dieters--accelerate the incredible weight loss power of the Fat Flush diet with this revolutionary fitness plan "The Fat Flush Fitness Plan" gives you: Rapid loss of unwanted pounds and cellulite Exercises targeted to eliminate tummy fat Increased muscle tone in upper arms, thighs and buttocks Relief from water retention and "belly bloat" A proven system for breaking your weight loss plateau Ann Louise Gi... View more info